Weigh In record (no journal entry) for 29 March 2018
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79.9 kg
Lost so far: 34.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 30.06g | Prot: 51.51g | Carbs: 13.87g.
Breakfast: Nestlé Fiber Mais. Lunch: Piracanjuba Creme de Leite, Tirolez Requeijão Light Fonte de Fibra, Juliana Nuggets de Frango Low Carb. Dinner: Mãe Terra Semente de Chia, Tomates, Alface de Folha Verde, Jcw Calabresa, Cebolas, Repolho. Snacks/Other: Banana Verde Pão Low Carb Calabresa, Italac Creme de Leite Leve Zero Lactose. more...
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Losing 7.7 kg a Week
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julianacosta2212's Weight History
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