Weigh In record (no journal entry) for 29 March 2018
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80.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 62.75g | Prot: 46.51g | Carbs: 230.22g.
Breakfast: Tè senza Zucchero, Caffè Espresso, Heinz Pane Aproten Ipoproteico, Marmellate e Conserve, Miele. Lunch: Pasta al Pomodoro, Fragole Zuccherate, Alici, LD Market Wurstel Servelade, Salame, Crauti Cotti, Vino Rosso da Tavola, Murgella Burrata con Cuore di Panna. Dinner: Arance, Montorsi Pancetta Affumicata, Crauti Cotti. Snacks/Other: Pere, Bounty Mini Bounty. more...
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Gaining 1.4 kg a Week
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