Weigh In record (no journal entry) for 29 March 2018
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70.1 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 60.53g | Prot: 92.08g | Carbs: 162.98g.
Breakfast: 麥當勞 (McDonald's) 濃滑奶茶, 麥當勞 (Mcdonald's) Cheese Burger. Lunch: 豬肉, 紅米. Dinner: 橙（带皮）, 煮熟的西蘭花（新鮮）, 雞翼, 白米. more...
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Losing 2.4 kg a Week
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kelvinwin's Weight History
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