najarafit's Journal, 29 Mar 18

Descendo novamente. Foco e determinação! 💪🏼
60.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1567 kcal Fat: 79.65g | Prot: 63.36g | Carbs: 150.77g.   Breakfast: Café com Açúcar, Ovo Mexido, Tapioca. Lunch: Calabresa, Ovo Frito, Baião de Dois. Dinner: Nestlé Picolé de Limão. Snacks/Other: La Violetera Castanhas do Pará. more...
Losing 3.9 kg a Week

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najarafit's Weight History


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