Weigh In record (no journal entry) for 29 March 2018
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101 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 79.03g | Prot: 79.67g | Carbs: 229.27g.
Breakfast: Mermelada, Ricediex Discos de Arroz Integral sin Sal, Veneziana Grisines Trisalvado, SanCor Queso Untable por Salut Light, CasanCrem CasanCrem Light, Café con Leche Semi Descremada. Lunch: Helado, Kanikama, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo. Dinner: Tarta de Atun, Dos Hermanos Discos de Arroz, Vino Cabernet Sauvignon. Snacks/Other: Sandwich de Miga, Café, Havanna Pasta Frola. more...
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Losing 0.8 kg a Week
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Nicoceba's Weight History
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