Weigh In record (no journal entry) for 29 March 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 38.14g | Prot: 60.28g | Carbs: 153.88g.
Breakfast: Арахис, Danone Йогурт Термостатный Густой 1,5%, Чернослив. Lunch: Котлеты из Трески, Гречка Отварная. Dinner: Dr. Korner Хлебцы Имбирь и Лимон, Рис Вареный, Котлеты из Трески. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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