Weigh In record (no journal entry) for 29 March 2018
|
48.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 50.29g | Prot: 102.99g | Carbs: 262.61g.
Breakfast: Jabłko, Bakalland Rodzynki Sułtańskie, Młyn Niedźwiady Mąka Gryczana, Jajko, Banan. Lunch: Biedronka Bułka Pszenno-Żytnia, OSM Czarnków Gzik. Dinner: Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Supreme Ryż Basmati. Snacks/Other: Bakallino Rodzynki Sułtańskie, Sonko Płatki Owsiane, Bakoma Jogurt Bio. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|