Weigh In record (no journal entry) for 29 March 2018
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83.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 22.40g | Prot: 28.66g | Carbs: 93.94g.
Breakfast: Schneekoppe Клубничное Варенье, Простоквашино Молоко 2,5%, Nordic Овсяная Каша. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Агуша Кефир 3,2%. more...
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Losing 1.0 kg a Week
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svetix1118's Weight History
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