alexa922008's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

80.5 kg Lost so far: 29.3 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1586 kcal

Fat: 70.19g | Prot: 39.42g | Carbs: 191.56g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Суши Шоп Ролл Калифорния , Суши Шоп Ролл Калифорния . Dinner: Суши Шоп Ролл Калифорния , Джаз Фисташки Жареные Соленые. Snacks/Other: NAR Гранатовый Сок, NAR Гранатовый Сок, NAR Гранатовый Сок. more...

2100 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 1.8 kg a Week

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alexa922008's Journal, 29 Mar 18

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alexa922008's Weight History