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Tag 3 Jeah.
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95 kg
Lost so far: 19.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 40.23g | Prot: 94.62g | Carbs: 29.35g.
Breakfast: Espresso, Seitenbacher Kokos Carbs 19.0, Alnatura Sojadrink Natur. Lunch: Lidl Feldsalat-Mix, Kirschtomaten, Hähnchenbrust in Streifen, Lovilio Mozzarella Light, Edeka Artischocken Herzen. more...
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Losing 7 kg a Week
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 Comments
Guten Morgen, das läuft ja wie am Schnürchen. Supi. Schönen Donnerstag!
29 Mar 18 by member: Nizzy1988
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SalvatoreStallone87's Weight History
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