Weigh In record (no journal entry) for 29 March 2018
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58.5 kg
Lost so far: 10.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 14.11g | Prot: 28.08g | Carbs: 26.77g.
Breakfast: Кефир 1%. Lunch: Ашан Сыр Диетический 20%, Вареное Яйцо. Dinner: Капуста Белокочанная, Укроп, Пекинская Капуста, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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