Weigh In record (no journal entry) for 29 March 2018
|
82.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 38.41g | Prot: 42.89g | Carbs: 74.10g.
Breakfast: Pommes, Senseo Café, Café. Lunch: Tous les Jours Jambon Cru Fumé, Pelletier Pain Grillé, La Vache qui rit Fromage (17,5g), Knorr Poule aux Vermicelles. Dinner: Auchan Petits Pains Grillés au Blé Complet, Intermarché Chorizo Fort, Tomates Cerises, Norma Saucisse de Viande, Tariquet Vin Blanc. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|