Weigh In record (no journal entry) for 29 March 2018
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 30.11g | Prot: 109.39g | Carbs: 163.09g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, ICA Havregryn. Lunch: Körsbärstomater, Hatting Rågbitar Osötade, ICA Basic Tonfisk i Vatten. Dinner: Vitt Bröd, Stekt Kycklingbröst Ingen Bestrykning (utan Skinn), Körsbärstomater, ICA Haricots Verts, Coop Ärtor. Snacks/Other: Arla Mild Lättyoghurt Naturell, ICA Basic Frysta Hallon, Hatting Rågbitar Osötade, Delicato Budapeststubbe, Risenta Chiafrön, Arla Mild Lättyoghurt Naturell, ICA Fryst Mango, ICA Basic Frysta Hallon, Coop Ärtor. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellinorellinore's Weight History
|