Weigh In record (no journal entry) for 29 March 2018
|
53.8 kg
Lost so far: 3.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 66.36g | Prot: 62.02g | Carbs: 139.81g.
Breakfast: Milka Chocolat Caramel, Noisette, Gerblé Son de Blé, Simplement Bon et Bio Muesli Fruits Rouges, Markal Graines de Chia, Pruneau Sec, Amandes, Herta Tendre Noix Supérieur, Thé sans Sucre, Câlin Fromage Blanc. Lunch: Régime Dukan Meringue, Clémentines, Notre Jardin Poêlée Façon Tajine, Bonduelle Lentilles Façon Petit Salé, Carrefour Paupiette de Dinde, Galbani Mozzarella Mini, Tomates Cerises. Dinner: Pomme, Noix, Amandes, Noisette, Saumon Fumé, Salade Verte, Soupe de Légumes. Snacks/Other: Lipton Infusion Grand Sud Réglisse Menthe, Markal Graines de Chia, Pruneau Sec, Tomates Cerises, Amandes, Noix. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SardinAluile's Weight History
|