Weigh In record (no journal entry) for 29 March 2018
|
77.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 34.42g | Prot: 59.75g | Carbs: 149.97g.
Breakfast: Pomidory, Tesco Filet z Pstrąga Wędzonego z Pieprzem, Majonez, Chleb Żytni ze Słonecznikiem. Lunch: Pizza z Mięsem na Cienkim Cieście, Pizza Margherita. Dinner: Sonko Wafle Ryżowe Naturalne, Kaufland Pomidor Cherry, Szczypiorek, Bieluch Serek Naturalny, Bakoma Jogurt Naturalny 0%. Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|