Weigh In record (no journal entry) for 29 March 2018
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64.6 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 52.52g | Prot: 39.68g | Carbs: 110.94g.
Breakfast: Semmel, Gekochtes Ei, Kaffee. Lunch: Laugenstange. Dinner: Schafskäse, Grillgemüse, Gemischter Salat mit Dressing, Weinschorle. more...
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Losing 0.7 kg a Week
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Bolle111's Weight History
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