Weigh In record (no journal entry) for 29 March 2018
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51 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 55.64g | Prot: 78.15g | Carbs: 176.73g.
Breakfast: Несквик Злаковый Батончик, Банан, Сырники, Сгущенка. Lunch: Омлет с Молоком, Гречка Отварная. Dinner: Морковь, Кефир 1%. Snacks/Other: Яблоко, Окей Халва Арахисовая, Вареное Яйцо, Хлебец. more...
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Gaining 0.7 kg a Week
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