Weigh In record (no journal entry) for 29 March 2018
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52 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 27.96g | Prot: 54.20g | Carbs: 65.58g.
Breakfast: Чай, Нарезанная Ветчина, Омлет с Молоком. Lunch: Уха. Dinner: Банан, Домик в деревне Ряженка 3,2%. Snacks/Other: Зефир. more...
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Losing 2.3 kg a Week
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