Weigh In record (no journal entry) for 28 March 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 89.25g | Prot: 99.67g | Carbs: 31.02g.
Breakfast: Danubio Requeijão Cremoso Tradicional, Ovo Mexido. Lunch: Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Vagem Cozida, Abobrinha, Berinjela Cozida, Sardinha Frita, Feijão Verde. Dinner: Churrasco. Snacks/Other: Coco Seco. more...
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Losing 0.7 kg a Week
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Neidoca_Florzinha's Weight History
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