Weigh In record (no journal entry) for 28 March 2018
|
199.6 kg
Lost so far: 7.7 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 27.71g | Prot: 43.27g | Carbs: 73.56g.
Lunch: Navels Oranges , Great Value Enriched White Sandwich Bread, Fisher Dry Roasted Peanuts, Dannon Greek Yogurt - Vanilla (Container), Crystal Farms Mozzarella String Cheese Sticks, Land O'Lakes Sliced American Cheese, Boar's Head Black Forest Deli Ham. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|