Weigh In record (no journal entry) for 28 March 2018
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 101.89g | Prot: 47.01g | Carbs: 168.55g.
Breakfast: Oivariini Herkku, Valio Oltermanni, Oululainen Hapankorppu, Banaanit, Kotimaista Kevytmaito 1,5%, Oivariini Laktoositon, Valio Oltermanni, Fazer Puikula Kaurapaahto. Lunch: Fazer Iso Pätkis, Pirkka Kermajuusto, Oivariini Laktoositon, Fazer Leipomo Kauraherkku. Dinner: Makkarakeitto, Oivariini Herkku, Valio Oltermanni, Vaasan Maalais Viipaleet. Snacks/Other: Fazer Turkinpippuri Jäätelö, Risifrutti Päärynäunelma. more...
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Gaining 0.3 kg a Week
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Riikkis81's Weight History
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