Weigh In record (no journal entry) for 28 March 2018
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90.1 kg
Lost so far: 12.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 143.31g | Prot: 157.19g | Carbs: 30.33g.
Breakfast: La Virginia Café en Saquitos (7g), Spalen Queso Rallado. Lunch: Spalen Queso Rallado, Huevo (Entero), Dia Paté de Foie, Tomates Rojos. Dinner: Almendras, Tomates Rojos, Palta Hass, Huevo (Entero). Snacks/Other: La Virginia Café en Saquitos (7g), Spalen Queso Rallado, Café Cortado. more...
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3283 kcal
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Exercise:
Samsung Health - 0 minutes, Sitting - 6 hours, Desk Work - 8 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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miguel.arg's Weight History
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