Weigh In record (no journal entry) for 28 March 2018
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 29.96g | Prot: 24.09g | Carbs: 50.77g.
Breakfast: Café. Lunch: Berinjela Cozida, Hambúrgueres Vegetarianos, Lasanha de Abobrinha, Guacamole com Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.6 kg a Week
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