Weigh In record (no journal entry) for 28 March 2018
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 87.52g | Prot: 101.32g | Carbs: 230.56g.
Breakfast: Milka Lu, Cukier, Jajko, Lidl Bułka Pszenna, Ser Gouda, Kraina Wędlin Boczek Parzony. Lunch: Chipsy Ziemniaczane (Solone), Lubella Makaron Świderki, Pierś z Kurczaka. more...
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Losing 0.1 kg a Week
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subject11's Weight History
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