gordelinha's Journal, 28 Mar 18

gordura visceral 16 normal até 9. affffff
78.2 kg Lost so far: 4.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
829 kcal Fat: 51.51g | Prot: 57.50g | Carbs: 43.69g.   Breakfast: Jasmine Gergelim Branco Natural, Balkis Queijo Mussarela Nozinho. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface, Kibe Assado. Dinner: Aurora Salame, Almanara Kibe Assado. Snacks/Other: Balkis Queijo Mussarela Nozinho, Mexerica. more...
Losing 0.1 kg a Week

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gordelinha's Weight History


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