Weigh In record (no journal entry) for 28 March 2018
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54.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 37.71g | Prot: 35.84g | Carbs: 104.03g.
Lunch: Carrefour Fromage de Chèvre Frais, Carrefour Biscottes, Primeur Banane , Carrefour Yaourt Nature 0%. Dinner: Clémentines, Carrefour Rillettes de Saumon, Carrefour Houmous, Bresse Bleu Bresse Bleu, Aldi Pain Pavé Rustique, Holland Master Gouda Vieux, Olives. Snacks/Other: Tisane. more...
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steady weight
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