Cmoiraf's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
54.4 kg Lost so far: 11.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
890 kcal Fat: 37.71g | Prot: 35.84g | Carbs: 104.03g.   Lunch: Carrefour Fromage de Chèvre Frais, Carrefour Biscottes, Primeur Banane , Carrefour Yaourt Nature 0%. Dinner: Clémentines, Carrefour Rillettes de Saumon, Carrefour Houmous, Bresse Bleu Bresse Bleu, Aldi Pain Pavé Rustique, Holland Master Gouda Vieux, Olives. Snacks/Other: Tisane. more...
1325 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Cmoiraf's Weight History


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