Fishingwidow's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

91.4 kg Lost so far: 2.1 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1137 kcal

Fat: 54.38g | Prot: 62.04g | Carbs: 97.61g. Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Applesauce, McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Cauliflower, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Great Value Mixed Nuts. more...

2459 kcal

Exercise: Housework - 45 minutes, Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Fishingwidow's Weight History

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Fishingwidow's Journal, 28 Mar 18

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Fishingwidow's Weight History