lacongaiphaixinh's Journal, 09 Mar 18

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Still 65 kg although I've eaten less 😞

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

891 kcal

Fat: 16.97g | Prot: 35.72g | Carbs: 196.49g. Breakfast: SG Food Cháo Tươi (Thịt Băm & Bí Đỏ), Thịt Luộc (Có Da, Mỡ), Su Hào Xào. Lunch: Bánh Mì Nướng Mật Ong. Dinner: Khoai Tây (Xào/Nấu Canh), SG Food Cháo Tươi (Thịt Băm & Bí Đỏ). Snacks/Other: Siêu Thị Trà Sữa Matcha. more...

1615 kcal

Exercise: Housework - 15 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 10 minutes. more...

steady weight

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lacongaiphaixinh's Journal, 09 Mar 18

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