lacongaiphaixinh's Journal, 28 Mar 18

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Come on! I will be more beautiful and slim! 😚

63.6 kg Lost so far: 1.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

981 kcal

Fat: 29.34g | Prot: 41.36g | Carbs: 130.76g. Breakfast: Bánh Mì Chả. Lunch: Mì Ý. Dinner: Phở Cuốn. Snacks/Other: Xoài. more...

1723 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 41 minutes, Breastfeeding - 27 minutes, Motorbike Riding - 15 minutes, Fitness Training (Workout) - 7 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.4 kg a Week

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lacongaiphaixinh's Journal, 28 Mar 18

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lacongaiphaixinh's Weight History