Weigh In record (no journal entry) for 28 March 2018
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67 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 66.26g | Prot: 81.87g | Carbs: 142.27g.
Breakfast: Простоквашино Молоко 1,5%, Мёд, Grow Food Овсяные Панкейки, Grow Food Питьевая Каша 4 Злака с Фундуком. Lunch: Grow Food Сырная Лазанья с Курицей. Dinner: Мёд, Клубника, Балтком Творог 9%, Корица. more...
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Losing 2.8 kg a Week
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MiKarelina's Weight History
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