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Tag 2. (Ziel= 16 Kilo, bis 80 Kilo)
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96 kg
Lost so far: 18.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 74.49g | Prot: 159.92g | Carbs: 28.74g.
Breakfast: Gut & Günstig Mandeln Natural, Linessa Körniger Frischkäse Light, Alnatura Sojadrink Natur, Seitenbacher Kokos Carbs 19.0, Espresso. Lunch: Kirschtomaten, Lidl Feldsalat-Mix, Oceansea Lachsforelle, Linessa Mozzarella Light. Dinner: Knoblauch, Margarine, Parmesan (Gerieben), Ei, Landjunker Hähnchengeschnetzeltes, Edeka Artischocken Herzen. more...
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Losing 0.0 kg a Week
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SalvatoreStallone87's Weight History
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