Weigh In record (no journal entry) for 28 March 2018
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92.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 55.77g | Prot: 52.10g | Carbs: 239.48g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami, Bergkrone Tiroler Bergkäse, Sarotti Eszet Schnitten, Sarotti Eszet Schnitten, WEFA Paderborner Roggenmischbrot, Vita D'or Pflanzen Margarine, Kaffee, Milbona Milch 1,5% Laktosefrei, Xucker Xucker Light, Xucker Xucker Light, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Kania Tomaten Ketchup, Combino Spaghetti (Gekocht), Aldi Original Griechischer Feta, Gartenkrone Sonnenmais, Zucchini, Gelbe Paprika, BioBio Pizzatomaten, Combino Spaghetti (Gekocht). Snacks/Other: Kinder Riegel (21g), Sun Snacks Paprika Chips. more...
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Gaining 0.1 kg a Week
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LarissaBeckford's Weight History
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