jerusha07's Journal, 23 Apr 10

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Weigh In record (no journal entry) for 23 April 2010

118.4 kg Lost so far: 0 kg. Still to go: 41.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 April 2010:

2040 kcal

Fat: 95.12g | Prot: 70.92g | Carbs: 270.43g. Breakfast: Glazed Cruller Doughnut, Maple Iced Glazed Doughnut, skim milk, Honey Nut Cheerios. Lunch: Chicken and Broccoli, Vegetable Eggroll, Fried Rice. Dinner: Cooked Asparagus (from Fresh), Turkey Burger. more...

3070 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jerusha07's Journal, 23 Apr 10

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jerusha07's Weight History