Weigh In record (no journal entry) for 28 March 2018
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59 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 63.42g | Prot: 76.53g | Carbs: 222.15g.
Breakfast: Fruit Salad, Avocados, Woolworths Tante Anna Crushed Wheat Bread. Lunch: Cantaloupe (Rockmelon), Ciabatta, Avocados. Dinner: Red Table Wine, Woolworths Berry Smoothie, Cadbury Hot Chocolate, Lindt Dark Chocolate Chili, Pita Bread, Woolworths Vinaigrette Balsamic Dressing. Snacks/Other: Woolworths Raw Luxury Tree Nuts, Nature's Choice Xylitol, SPAR Coconut Milk Lite, Oranges, USN Bluelab 100% Whey Protein. more...
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Losing 0.8 kg a Week
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judylee08's Weight History
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