Weigh In record (no journal entry) for 28 March 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 27.72g | Prot: 45.25g | Carbs: 178.02g.
Breakfast: Kiwi, Hacendado Yogur Natural, Zumo de Limón, Hacendado Semillas de Chia, Miel. Lunch: Hacendado Atún Claro al Natural, Carrefour Espirales, Telepizza Pizza Barbacoa (Mediana). Dinner: Sandwich Mixto. Snacks/Other: Aquarius Aquarius, Papaya. more...
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Losing 0.5 kg a Week
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