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NicoleS1978
Journal
28 Mar 18
NicoleS1978's Journal, 28 Mar 18
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Weigh In record (no journal entry) for 28 March 2018
56.1 kg
Lost so far:
2.7 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2018:
1940 kcal
Fat: 54.50g | Prot: 49.70g | Carbs: 306.00g.
Breakfast:
Tesco Finest Summer Fruit Granola, Rachel's Organic Greek Style Honey Bio Live Yoghurt.
Lunch:
Silver Spoon Granulated Sugar, Pret A Manger Latte.
Dinner:
The Foodie Market Sour Cream & Onion Crispbread Minis, Lidl Croissants.
Snacks/Other:
Tesco Dried Mango.
more...
1543 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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NicoleS1978's Weight History
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