Weigh In record (no journal entry) for 28 March 2018
|
70 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 39.11g | Prot: 51.58g | Carbs: 105.61g.
Breakfast: Müller's Heidefrühstück, Exquisa Sahnige Kräuter, Grandessa Johannisbeermarmelade, Alnatura Körniger Frischkäse, Gekochtes Ei, Edeka Bio Dinkelbrot. Lunch: Wodka, Tassimo Cafe Con Leche. Dinner: Dinkelbrot, Lammgulasch, Grüne Brechbohnen. Snacks/Other: Rote Paprika, Eierlikör, Braeburn Äpfeln, Riesling. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blaublex's Weight History
|