blaublex's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
70 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1219 kcal Fat: 39.11g | Prot: 51.58g | Carbs: 105.61g.   Breakfast: Müller's Heidefrühstück, Exquisa Sahnige Kräuter, Grandessa Johannisbeermarmelade, Alnatura Körniger Frischkäse, Gekochtes Ei, Edeka Bio Dinkelbrot. Lunch: Wodka, Tassimo Cafe Con Leche. Dinner: Dinkelbrot, Lammgulasch, Grüne Brechbohnen. Snacks/Other: Rote Paprika, Eierlikör, Braeburn Äpfeln, Riesling. more...
63 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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blaublex's Weight History


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