fanmegion's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018

55.8 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

581 kcal

Fat: 22.66g | Prot: 59.19g | Carbs: 31.39g. Breakfast: Вишневый Сад Каша Овсяная, Вареное Яйцо. Lunch: Голец. more...

1711 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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fanmegion's Weight History