Weigh In record (no journal entry) for 28 March 2018
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52.2 kg
Lost so far: 8.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.48g | Prot: 23.67g | Carbs: 104.29g.
Breakfast: Lune de Miel Miel d'acacia, Jardin Bio Délice de Coco, Wasa Authentique. Lunch: Carrefour Bio Raisins Secs Sultanines, Lindt Chocolat Noir Excellence 90%, Soignon Buche de Chèvre Allégée , Concombre (Pelé). Dinner: Nestlé Grand Chocolat Lait Noisettes Entières, Pizza Margherita, Bjorg Pain Grillé au Blé Complet, Soupe de Courgette. Snacks/Other: Amandes. more...
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1399 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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