pgou15's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

54.5 kg Lost so far: 0.7 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

841 kcal

Fat: 23.11g | Prot: 81.46g | Carbs: 73.79g. Breakfast: Bridelight Beurre 15%, Carrefour Pain aux Figues. Lunch: Auchan Yaourt Lait de Brebis Nature, Florette Chou Rouge, Fleury Michon Blanc de Poulet Rôti. Dinner: Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Pommes Pink Lady. more...

2164 kcal

Exercise: Marche rapide - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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pgou15's Journal, 28 Mar 18

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pgou15's Weight History