Weigh In record (no journal entry) for 28 March 2018
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.80g | Prot: 60.39g | Carbs: 135.61g.
Breakfast: Carrefour Tartine Croustillante Seigle & Sésame, Taillefine Yaourt Nature 0%, Oeuf (Entier), Café. Lunch: Hyper U Petit Pain, Choux Blanc, Pierre Martinet Salade de Lentilles, Petit Navire Thon au Naturel, Carrefour Taboulé Oriental. Dinner: Carrefour Mayonnaise Allégée, Carrefour Tartine Croustillante Seigle & Sésame, Sale de Fruit au Sirop Cnam, William Saurin Bœuf Bourguignon. more...
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Losing 3.5 kg a Week
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ssk.pub77's Weight History
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