sshermy's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
62 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1734 kcal Fat: 70.26g | Prot: 93.27g | Carbs: 183.42g.   Breakfast: Oeuf, Banane, Son d'avoine. Lunch: Carrefour Compote Pommes Bananes, Carrefour Macédoine de Légumes, Picard Aiguillettes de Poulet Marinées au Citron, Picard Purée de Carotte, Potiron, Patate Douce. Dinner: Banane, Herta Knacki , Tomates Cerises, Blanc de Poulet, Mayonnaise, Carrefour Saucisson à l'ail Fumé, Auchan Andouille, Auchan Mozzarella . Snacks/Other: Coca-Cola Coca-Cola, Ker Cadelac Quatre-Quarts. more...
Losing 1.4 kg a Week

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sshermy's Weight History


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