Weigh In record (no journal entry) for 28 March 2018
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75.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 37.47g | Prot: 176.21g | Carbs: 198.52g.
Lunch: Tre Mulini Farfalle Integrali, Land Fiocchi di Latte, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Land Fiocchi di Latte, Grana Padano Grana Padano, Tre Mulini Penne Rigate Integrali. Snacks/Other: Land Yogurt Greco Bianco 2%, Bulk Powders Pure Whey Protein. more...
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Losing 1.4 kg a Week
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emaceste's Weight History
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