Weigh In record (no journal entry) for 28 March 2018
|
54 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 78.06g | Prot: 68.64g | Carbs: 141.85g.
Breakfast: Poires, Câlin Fromage Blanc, Thé sans Sucre, Herta Tendre Noix Supérieur, Amandes, Pruneau Sec, Markal Graines de Chia, Simplement Bon et Bio Muesli Fruits Rouges, Gerblé Son de Blé. Lunch: Cacao en Poudre (Non Sucré), Danone Yaourt Nature, Carrefour Palette de Porc, Lentilles Cuites, Markal Graines de Chia, Vinaigrette, Salade Verte. Dinner: Vinaigre, Huile Végétale, Salade Verte, Notre Jardin Poêlée Façon Tajine, Soupe de Légumes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SardinAluile's Weight History
|