Weigh In record (no journal entry) for 28 March 2018
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 56.79g | Prot: 91.77g | Carbs: 165.87g.
Breakfast: Мед, Увелка Каша Дружба. Lunch: Помидоры, Голубцы с Мясом и Рисом. Dinner: Форель Слабосоленая, Меридиан Морской Коктейль в Рассоле. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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irinagundar's Weight History
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