Weigh In record (no journal entry) for 27 March 2018
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 59.89g | Prot: 125.43g | Carbs: 196.63g.
Breakfast: Aleluya Miel, Havanna Alfajor de Chocolate, Dia Azucaradas. Lunch: Okebon Galletas Avena y Cacao, Cocinero Aceite de Girasol, Dia Fideos Mostachol, Pan Blanco, Dia Arvejas Secas Remojadas, Milanesa de Pollo. Dinner: Dia Fideos Mostachol, Hamburguesa Casera, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche Descremada, Ultra Tech Isolated Soy Protein, Toddy Cacao en Polvo, Frutillas, Durazno, Banano. more...
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2059 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 minutes, Running - 10/kph - 34 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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FACUNDO CAPURRO's Weight History
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