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semangat
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.97g | Prot: 67.40g | Carbs: 145.07g.
Breakfast: Tahu Goreng, Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bandeng, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bandeng, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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renaldiens's Weight History
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