monancyramone's Journal, 27 Mar 18

monancyramone's Profile | < Previous Entry |Next Entry >

😭💔 o que um aniversário não faz com a gente 😭😭😭

112.2 kg Lost so far: 3.2 kg. Still to go: 47.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

616 kcal

Fat: 23.66g | Prot: 20.40g | Carbs: 89.49g. Lunch: Picles de Pepino Azedo, Batata Doce Cozida, Patinho, Tomates, Alface, Pasta de Amendoim. Dinner: Pipoca, Pasta de Amendoim. Snacks/Other: Laranjas. more...

3416 kcal

Exercise: High Intensity Interval Training (HIIT) - 56 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours. more...

Gaining 0.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

monancyramone's Weight History

View Complete History

monancyramone's Journal, 27 Mar 18

Submit a Comment

monancyramone's Weight History