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😍
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80.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 19.83g | Prot: 39.44g | Carbs: 32.92g.
Breakfast: Limão, Couve Manteiga Crua. Lunch: Carne de Frango Light, Omelete ou Ovos Mexidos, Repolho, Alface, Pepino (com Casca). Dinner: Kiwi, Veritá Bolo de Cacau Low Carb. more...
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Losing 1.4 kg a Week
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Jeeh Mathe's Weight History
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