airmaan's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
101.1 kg Lost so far: 4.9 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
538 kcal Fat: 12.27g | Prot: 22.23g | Carbs: 88.95g.   Lunch: Bio Village Galettes de Maïs. Dinner: Betteraves, Riz Basmati (Cuit), Leader Price Steak Haché, Poires. Snacks/Other: Tomates Cerises. more...
526 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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airmaan's Weight History


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